Karen Brilliant Andrews 40:14 row
7,113m
Meters
40:14.3
Time
2:49.7
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 110 |
June 02, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 7,113m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 40:14.3 | 13m | 9:10.0 | 2 | 307 |
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Workout Graph
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