Karen Brilliant Andrews 40:09 row
7,117m
Meters
40:09.3
Time
2:49.2
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 110 |
June 03, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 7,117m | 2:49.2 | 72 | 548 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 40:09.3 | 903m | 2:51.2 | 70 | 539 | 21 |
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Workout Graph
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