Karen Brilliant Andrews 40:09 row
7,117
Meters
40:09.3
Time
2:49.2
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 110 |
June 03, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.3 | 7,117 | 2:49.2 | 72 | 548 | 363 | 21 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 21 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 21 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 21 |
| 40:09.3 | 903 | 2:51.2 | 70 | 539 | 46 | 21 |
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Workout Graph
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