Karen Brilliant Andrews 40:08 row
7,116
Meters
40:08.5
Time
2:49.2
Pace
364
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 110 |
June 07, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.5 | 7,116 | 2:49.2 | 72 | 544 | 364 | 22 | 124 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 | 123 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 | 125 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 | 96 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 123 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 | 124 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 | 127 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 | 134 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | 135 |
| 40:08.5 | 5 | 14:10.0 | 1 | 301 | 0 | 134 |
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Workout Graph
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