Karen Brilliant Andrews 45:11 row
8,049m
Meters
45:11.9
Time
2:48.4
Pace
412
Calories
124
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
June 08, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.9 | 8,049m | 2:48.4 | 73 | 551 | 22 | 124 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 125 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 119 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 109 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 138 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 132 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 134 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 134 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 96 |
| 45:11.9 | 899m | 2:53.4 | 67 | 530 | 23 | 137 |
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Workout Graph
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