Karen Brilliant Andrews 40:10 row
7,059m
Meters
40:10.9
Time
2:50.7
Pace
358
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 110 |
June 15, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.9 | 7,059m | 2:50.7 | 70 | 541 | 22 | 128 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 101 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 126 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 132 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 129 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 127 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 134 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 136 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 137 |
| 40:10.9 | 12m | 7:34.1 | 4 | 312 | 137 |
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Workout Graph
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