Karen Brilliant Andrews 45:44 row
8,021m
Meters
45:44.4
Time
2:51.0
Pace
408
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 108 |
June 21, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.4 | 8,021m | 2:51.0 | 70 | 540 | 23 | 123 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 121 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 127 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 112 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 112 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 109 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 122 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 128 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 131 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 135 |
| 45:44.4 | 114m | 3:14.7 | 47 | 463 | 21 | 137 |
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Workout Graph
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