Karen Brilliant Andrews 45:18 row
8,017m
Meters
45:18.0
Time
2:49.5
Pace
408
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 110 |
June 23, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.0 | 8,017m | 2:49.5 | 72 | 547 | 23 | 128 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 125 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 127 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 122 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 88 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 135 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 135 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 135 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 139 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 139 |
| 45:18.0 | 32m | 4:41.2 | 16 | 354 | 15 | 138 |
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Workout Graph
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