Karen Brilliant Andrews 40:14 row
7,029m
Meters
40:14.8
Time
2:51.7
Pace
357
Calories
129
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 23 |
Stroke Count | 934 |
Drag Factor | 111 |
June 25, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:14.8 | 7,029m | 2:51.7 | 69 | 537 | 23 | 129 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 123 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 135 |
15:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 134 |
20:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 135 |
25:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 133 |
30:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 118 |
35:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 125 |
40:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 130 |
40:14.8 | 23m | 5:21.7 | 11 | 336 | 14 | 130 |
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Workout Graph
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