Karen Brilliant Andrews 40:11 row
7,019m
Meters
40:11.8
Time
2:51.8
Pace
357
Calories
129
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 24 |
Stroke Count | 991 |
Drag Factor | 109 |
June 29, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:11.8 | 7,019m | 2:51.8 | 69 | 537 | 24 | 129 |
5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 121 |
10:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 128 |
15:00.0 | 850m | 2:56.4 | 64 | 519 | 24 | 114 |
20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 136 |
25:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 135 |
30:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 121 |
35:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | 130 |
40:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 138 |
40:11.8 | 4m | 24:35.0 | 0 | 300 | 138 |
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Workout Graph
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