Karen Brilliant Andrews 45:06 row
7,846m
Meters
45:06.6
Time
2:52.4
Pace
398
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 109 |
June 30, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 7,846m | 2:52.4 | 68 | 534 | 24 | 130 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 26 | 113 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 128 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 128 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 132 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 136 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 134 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 132 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 139 |
| 45:06.6 | 855m | 2:59.2 | 61 | 508 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.