Karen Brilliant Andrews 30:07 row
5,240m
Meters
30:07.9
Time
2:52.5
Pace
266
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 109 |
July 06, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,240m | 2:52.5 | 68 | 534 | 22 | 128 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 131 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 130 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 137 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 118 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 110 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 136 |
| 30:07.9 | 6m | 10:58.3 | 1 | 304 | 136 |
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Workout Graph
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