Karen Brilliant Andrews 25:06 row
4,423m
Meters
25:06.8
Time
2:50.3
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 111 |
July 12, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,423m | 2:50.3 | 71 | 543 | 22 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 25:06.8 | 5m | 11:20.0 | 1 | 303 |
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Workout Graph
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