Karen Brilliant Andrews 40:07 row
7,156m
Meters
40:07.1
Time
2:48.1
Pace
366
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 110 |
August 02, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,156m | 2:48.1 | 74 | 553 | 23 | 143 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 130 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 134 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 139 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 145 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 149 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 151 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 151 |
| 40:07.1 | 903m | 2:50.0 | 71 | 544 | 24 | 150 |
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