Karen Brilliant Andrews 40:05 row
7,253m
Meters
40:05.9
Time
2:45.8
Pace
374
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 110 |
August 06, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,253m | 2:45.8 | 77 | 564 | 23 | 136 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 132 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 142 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 125 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 140 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 108 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 147 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 149 |
| 40:05.9 | 880m | 2:53.8 | 67 | 529 | 24 | 145 |
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