Karen Brilliant Andrews 40:06 row
7,261
Meters
40:06.8
Time
2:45.7
Pace
375
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 110 |
August 16, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 7,261 | 2:45.7 | 77 | 564 | 375 | 23 | 125 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 | 128 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 24 | 129 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 | 119 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 23 | 111 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 | 132 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 | 131 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 108 |
| 40:06.8 | 901 | 2:50.2 | 71 | 544 | 47 | 25 | 146 |
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Workout Graph
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