Karen Brilliant Andrews 40:07 row
7,269m
Meters
40:07.5
Time
2:45.6
Pace
375
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 109 |
August 23, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,269m | 2:45.6 | 77 | 565 | 23 | 133 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 131 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 132 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 119 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 112 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 146 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 132 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 146 |
| 40:07.5 | 895m | 2:51.7 | 69 | 537 | 23 | 146 |
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Workout Graph
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