Karen Brilliant Andrews 30:06 row
5,599m
Meters
30:06.6
Time
2:41.3
Pace
291
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 110 |
September 02, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,599m | 2:41.3 | 83 | 586 | 23 | 136 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 136 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 139 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 126 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 149 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 115 |
| 30:06.6 | 949m | 2:41.5 | 83 | 585 | 24 | 151 |
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