Karen Brilliant Andrews 30:48 row
5,527m
Meters
30:48.2
Time
2:47.1
Pace
283
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 109 |
September 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.2 | 5,527m | 2:47.1 | 75 | 557 | 23 | 132 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 126 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 133 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 135 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 137 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 121 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 138 |
| 30:48.2 | 121m | 3:19.1 | 44 | 452 | 20 | 139 |
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Workout Graph
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