Karen Brilliant Andrews 40:06 row
7,186m
Meters
40:06.4
Time
2:47.4
Pace
370
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 111 |
October 06, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,186m | 2:47.4 | 75 | 556 | 23 | 127 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 97 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 137 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 128 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 120 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 144 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 116 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 137 |
| 40:06.4 | 891m | 2:51.9 | 69 | 536 | 23 | 142 |
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Workout Graph
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