Karen Brilliant Andrews 40:05 row
7,242m
Meters
40:05.5
Time
2:46.0
Pace
373
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 109 |
October 14, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 7,242m | 2:46.0 | 76 | 562 | 23 | 137 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 138 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 102 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 145 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 129 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 150 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 146 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 146 |
| 40:05.5 | 892m | 2:51.2 | 70 | 539 | 23 | 143 |
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Workout Graph
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