Karen Brilliant Andrews 40:17 row
7,024m
Meters
40:17.3
Time
2:52.0
Pace
356
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 110 |
October 18, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.3 | 7,024m | 2:52.0 | 69 | 536 | 22 | 132 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 123 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 134 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 138 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 139 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 135 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 130 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 109 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 141 |
| 40:17.3 | 15m | 9:36.6 | 2 | 306 | 10 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.