Karen Brilliant Andrews 30:05 row
5,335m
Meters
30:05.1
Time
2:49.1
Pace
273
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 110 |
October 19, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,335m | 2:49.1 | 72 | 548 | 22 | 137 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 133 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 138 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 136 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 138 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 144 |
| 30:05.1 | 883m | 2:52.7 | 68 | 533 | 22 | 134 |
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