Karen Brilliant Andrews 31:04 row
5,532m
Meters
31:04.2
Time
2:48.4
Pace
281
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 111 |
November 08, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.2 | 5,532m | 2:48.4 | 73 | 551 | 22 | 127 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 91 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 133 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 124 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 128 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 136 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 139 |
| 31:04.2 | 173m | 3:05.5 | 55 | 488 | 21 | 144 |
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Workout Graph
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