Karen Brilliant Andrews 40:05 row
7,037
Meters
40:05.2
Time
2:50.8
Pace
359
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 106 |
November 10, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.2 | 7,037 | 2:50.8 | 70 | 537 | 359 | 22 | 125 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 23 | 121 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 | 131 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 100 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 | 113 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 | 143 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 | 125 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 | 128 |
| 40:05.2 | 867 | 2:56.0 | 64 | 519 | 44 | 22 | 140 |
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Workout Graph
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