Karen Brilliant Andrews 40:05 row
7,037m
Meters
40:05.2
Time
2:50.8
Pace
359
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 106 |
November 10, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 7,037m | 2:50.8 | 70 | 541 | 22 | 125 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 121 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 131 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 100 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 113 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 143 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 125 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 128 |
| 40:05.2 | 867m | 2:56.0 | 64 | 520 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.