Karen Brilliant Andrews 31:37 row
5,513m
Meters
31:37.8
Time
2:52.1
Pace
280
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 106 |
November 30, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 5,513m | 2:52.1 | 69 | 536 | 23 | 121 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 122 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 126 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 128 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 84 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 117 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 131 |
| 31:37.8 | 268m | 3:02.4 | 58 | 498 | 23 | 139 |
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Workout Graph
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