Karen Brilliant Andrews 31:15 row
5,614m
Meters
31:15.6
Time
2:47.0
Pace
287
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 106 |
December 03, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.6 | 5,614m | 2:47.0 | 75 | 558 | 23 | 136 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 126 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 119 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 142 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 129 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 145 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 149 |
| 31:15.6 | 201m | 3:08.0 | 53 | 481 | 22 | 146 |
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Workout Graph
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