Karen Brilliant Andrews 31:15 row
5,522m
Meters
31:15.9
Time
2:49.8
Pace
280
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 104 |
December 02, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.9 | 5,522m | 2:49.8 | 71 | 545 | 22 | 127 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 126 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 134 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 113 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 128 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 127 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 128 |
| 31:15.9 | 207m | 3:03.3 | 57 | 495 | 24 | 135 |
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Workout Graph
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