Karen Brilliant Andrews 30:58 row
5,512m
Meters
30:58.8
Time
2:48.6
Pace
282
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 108 |
December 09, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.8 | 5,512m | 2:48.6 | 73 | 551 | 22 | 134 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 108 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 133 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 137 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 140 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 138 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 142 |
| 30:58.8 | 142m | 3:27.0 | 39 | 435 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.