Karen Brilliant Andrews 31:06 row
5,579m
Meters
31:06.0
Time
2:47.2
Pace
287
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 106 |
December 16, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.0 | 5,579m | 2:47.2 | 75 | 557 | 22 | 132 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 104 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 137 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 143 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 111 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 135 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 146 |
| 31:06.0 | 172m | 3:11.8 | 50 | 470 | 23 | 149 |
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Workout Graph
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