Karen Brilliant Andrews 30:07 row
5,573m
Meters
30:07.3
Time
2:42.1
Pace
338
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 107 |
December 23, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,573m | 2:42.1 | 82 | 582 | 24 | 129 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 96 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 133 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 120 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 135 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 116 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 154 |
| 30:07.3 | 1m | 1:00:50.0 | 0 | 300 | 154 |
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Workout Graph
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