Karen Brilliant Andrews 19:07 row
3,515m
Meters
19:07.9
Time
2:43.2
Pace
182
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 107 |
December 24, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.9 | 3,515m | 2:43.2 | 80 | 576 | 24 | 143 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 143 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 151 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 127 |
| 19:07.9 | 762m | 2:42.6 | 81 | 579 | 24 | 153 |
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Workout Graph
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