Karen Brilliant Andrews 20:05 row
3,673m
Meters
20:05.4
Time
2:44.0
Pace
190
Calories
144
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 107 |
March 29, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,673m | 2:44.0 | 79 | 572 | 23 | 144 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 120 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 141 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 155 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 154 |
| 20:05.4 | 8m | 5:37.5 | 9 | 331 | 154 |
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Workout Graph
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