Karen Brilliant Andrews 20:07 row
3,583m
Meters
20:07.3
Time
2:48.4
Pace
183
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 108 |
April 25, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 3,583m | 2:48.4 | 73 | 551 | 22 | 140 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 128 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 134 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 143 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 148 |
| 20:07.3 | 7m | 8:41.4 | 2 | 308 | 148 |
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Workout Graph
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