Karen Brilliant Andrews 30:07 row
5,363m
Meters
30:07.3
Time
2:48.4
Pace
274
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 106 |
April 28, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,363m | 2:48.4 | 73 | 551 | 22 | 137 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 134 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 129 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 126 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 147 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 139 |
| 30:07.3 | 880m | 2:54.6 | 66 | 526 | 23 | 150 |
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Workout Graph
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