Karen Brilliant Andrews 30:05 row
5,369m
Meters
30:05.9
Time
2:48.1
Pace
274
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 108 |
May 03, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,369m | 2:48.1 | 74 | 553 | 22 | 131 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 137 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 132 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 137 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 119 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 123 |
| 30:05.9 | 886m | 2:52.6 | 68 | 534 | 23 | 140 |
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