Karen Brilliant Andrews 20:10 row
3,611m
Meters
20:10.1
Time
2:47.5
Pace
185
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 108 |
May 09, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 3,611m | 2:47.5 | 74 | 556 | 23 | 133 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 131 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 126 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 131 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 140 |
| 20:10.1 | 7m | 12:01.4 | 1 | 303 | 140 |
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Workout Graph
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