Karen Brilliant Andrews 20:07 row
3,640m
Meters
20:07.8
Time
2:45.9
Pace
188
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 108 |
May 11, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,640m | 2:45.9 | 77 | 563 | 22 | 134 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 128 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 141 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 128 |
| 20:07.8 | 914m | 2:48.3 | 73 | 552 | 23 | 142 |
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Workout Graph
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