Karen Brilliant Andrews 30:06 row
5,233m
Meters
30:06.6
Time
2:52.6
Pace
266
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 104 |
May 17, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,233m | 2:52.6 | 68 | 534 | 23 | 128 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 114 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 109 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 122 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 136 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 133 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 141 |
| 30:06.6 | 1m | 55:00.0 | 0 | 300 | 141 |
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Workout Graph
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