Karen Brilliant Andrews 20:08 row
3,506m
Meters
20:08.8
Time
2:52.3
Pace
178
Calories
135
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 21 |
Stroke Count | 428 |
Drag Factor | 106 |
June 30, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:08.8 | 3,506m | 2:52.3 | 68 | 535 | 21 | 135 |
5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 126 |
10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 | 121 |
15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 144 |
20:08.8 | 894m | 2:52.7 | 68 | 533 | 21 | 151 |
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Workout Graph
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