Karen Brilliant Andrews 28:32 row
5,017m
Meters
28:32.1
Time
2:50.6
Pace
254
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 105 |
July 06, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.1 | 5,017m | 2:50.6 | 70 | 542 | 22 | 129 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 125 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 130 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 119 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 131 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 134 |
| 28:32.1 | 610m | 2:53.8 | 67 | 529 | 22 | 139 |
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