Karen Brilliant Andrews 30:06 row
5,067
Meters
30:06.4
Time
2:58.2
Pace
255
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 106 |
July 15, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 5,067 | 2:58.2 | 62 | 512 | 255 | 21 | 114 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 22 | 98 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 | 120 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 | 122 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 | 108 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 | 113 |
| 30:06.4 | 845 | 3:01.3 | 59 | 502 | 43 | 22 | 128 |
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