Karen Brilliant Andrews 29:14 row
5,023
Meters
29:14.8
Time
2:54.6
Pace
255
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 106 |
July 25, 2022 19:51:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.8 | 5,023 | 2:54.6 | 66 | 523 | 255 | 22 | 130 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 21 | 118 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 | 129 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 120 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 | 142 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 134 |
| 29:14.8 | 725 | 2:55.7 | 65 | 522 | 37 | 22 | 139 |
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Workout Graph
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