Karen Brilliant Andrews 29:14 row
5,023m
Meters
29:14.8
Time
2:54.6
Pace
255
Calories
130
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 22 |
Stroke Count | 648 |
Drag Factor | 106 |
July 25, 2022 19:51:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:14.8 | 5,023m | 2:54.6 | 66 | 526 | 22 | 130 |
5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 118 |
10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 129 |
15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 120 |
20:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 142 |
25:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 134 |
29:14.8 | 725m | 2:55.7 | 65 | 521 | 22 | 139 |
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Workout Graph
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