Karen Brilliant Andrews 30:06 row
5,233m
Meters
30:06.9
Time
2:52.6
Pace
266
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 105 |
August 02, 2022 19:48:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,233m | 2:52.6 | 68 | 534 | 23 | 131 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 24 | 123 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 128 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 132 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 135 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 134 |
| 30:06.9 | 880m | 2:54.3 | 66 | 527 | 23 | 137 |
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