Karen Brilliant Andrews 28:35 row
5,014m
Meters
28:35.3
Time
2:51.0
Pace
256
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 111 |
September 19, 2022 19:50:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.3 | 5,014m | 2:51.0 | 70 | 540 | 22 | 135 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 122 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 137 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 129 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 141 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 135 |
| 28:35.3 | 614m | 2:55.3 | 65 | 523 | 22 | 146 |
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