Karen Brilliant Andrews 11:23 row
2,015m
Meters
11:23.5
Time
2:49.6
Pace
103
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 110 |
September 23, 2022 20:30:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,015m | 2:49.6 | 72 | 546 | 23 | 136 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 129 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 138 |
| 11:23.5 | 246m | 2:49.7 | 72 | 546 | 22 | 143 |
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