Karen Brilliant Andrews 20:12 row
3,612m
Meters
20:12.8
Time
2:47.8
Pace
185
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 102 |
September 27, 2022 19:42:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 3,612m | 2:47.8 | 74 | 554 | 19 | 144 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 141 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 149 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 137 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 147 |
| 20:12.8 | 23m | 4:38.2 | 16 | 355 | 6 | 146 |
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Workout Graph
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