Karen Brilliant Andrews 20:06 row
3,549m
Meters
20:06.7
Time
2:50.0
Pace
181
Calories
146
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 104 |
September 28, 2022 19:39:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,549m | 2:50.0 | 71 | 545 | 18 | 146 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 137 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 146 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 143 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 154 |
| 20:06.7 | 6m | 9:18.3 | 2 | 306 | 0 | 154 |
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Workout Graph
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