Karen Brilliant Andrews 20:14 row
3,616m
Meters
20:14.3
Time
2:47.9
Pace
184
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 105 |
September 30, 2022 18:56:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 3,616m | 2:47.9 | 74 | 554 | 21 | 143 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 134 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 142 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 136 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 152 |
| 20:14.3 | 34m | 3:30.2 | 38 | 429 | 15 | 151 |
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Workout Graph
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