Karen Brilliant Andrews 20:12 row
3,512m
Meters
20:12.6
Time
2:52.6
Pace
178
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 106 |
November 08, 2022 17:58:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 3,512m | 2:52.6 | 68 | 534 | 19 | 130 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 129 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 122 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 111 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 146 |
| 20:12.6 | 20m | 5:15.0 | 11 | 338 | 8 | 145 |
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Workout Graph
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