Karen Brilliant Andrews 20:25 row
3,517m
Meters
20:25.1
Time
2:54.1
Pace
177
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 106 |
November 09, 2022 19:26:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 3,517m | 2:54.1 | 66 | 527 | 20 | 139 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 136 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 131 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 132 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 148 |
| 20:25.1 | 50m | 4:11.0 | 22 | 376 | 17 | 149 |
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Workout Graph
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